{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2317753","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Spring Forward: Renewed Mind, Refreshed Spirit","author_name":"Evolving Perspectives","html":"<iframe src=\"https://www.buzzsprout.com/2317753/episodes/16927724-spring-forward-renewed-mind-refreshed-spirit?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Evolving Perspectives, Spring Forward: Renewed Mind, Refreshed Spirit\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ0MzgwMDg1LCJwdXIiOiJibG9iX2lkIn19--1ea94c8c778a91fcfc9beb8ecca38c324d48ee57/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Season%203%20Episode%202.png"}