Artists, Icons and Entrepreneurs
Artists, Icons, and Entrepreneurs is a space where creative professionals, such as elite hairstylists and visual artists, share how they built their careers through consistency, craft, and heart. We dive into their process, mindset, and journey so you can get inspired to grow your own creative career too.
Artists, Icons and Entrepreneurs
The Power of Somatic Dance in Emotional Healing
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of 'Artists, Icons, and Entrepreneurs', hosts Lulu Benavidez and Sue Krokonis Hanson welcome Tamara Dunahoe, a somatic dance coach and trauma-informed yoga teacher. Tamara shares her transformative journey from the corporate world to a healing profession, driven by personal grief and a desire to help others reconnect with their bodies. The conversation delves into the impact of grief on personal growth, the principles of somatic healing, and the importance of community in the healing process. Tamara emphasizes the power of movement, mindfulness, and emotional expression in fostering resilience and joy.
www.lulubenavidez.com
@lulubenavidez
www.evolvehairsolutions.com
