Let's face it, mama...we got a lot of extra modern mom probs than our moms did!  The overflowing calendars, the mom guilt, comparison from social media and the complicated view on health and diet (which we tackle inside of our my signature program) makes it really challenging to feel like you got it all together.  The truth is...none of us do and we're all just trying our best!

Need some self care habit ideas?  I got you!  Grab the free Self Care Checklist complete with a tracker and ideas!

Today's guest, Tara Clark of Modern Mom Probs, is going to help us all feel seen and realize that we're all in this together and you're not alone (with a little humor along the way too!)

About Tara: Tara Clark is an author, speaker, content creator, podcaster, and the founder of Modern Mom Probs. After becoming a mom and recognizing a hole in the online space for moms to authentically connect, she launched her Instagram account in 2017. She has since built a valued community, solidifying herself as a humorous, trusted voice in the parenting space.

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HABIT HACKS:

-Access the signature program, the HEALTHY HABITS ACCELERATOR POD COURSE!

-1:1 coaching more your jam?  Schedule a FREE DISCOVERY CALL to find out more!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! 

SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!

LET’S CONNECT:

Connect with Emily:
@emilynichols22
@habithackyourhealth
www.emily-nichols.com 

The reason you're not seeing results is because you're not following a habit based fitness program created with you in mind!  Grab the latest version of my signature 12 week program, THRIVE!

Progressive overload + metabolic conditioning + phasing + habit coaching = finally seeing and feeling the results you so desire! Grab it now with all the bonuses & lifetime access!