F-Words: FUN!

Why FUN matters so much in therapy and everyday life!

We kick things off by talking about how a lack of enjoyment can make therapy feel like a chore—limiting engagement, motivation, and progress. FUN doesn’t mean easy; it means finding joy in the journey and making therapy something kids want to come back to.

We share our own experiences of how the idea of FUN changes as kids grow, and how we have to be intentional in keeping things playful and engaging. For children, play is their work—and when they’re having fun, they’re more likely to learn and try new things.

We also chat about the “just right challenge”—meeting kids where they’re at and gradually stretching them in ways that feel good, not overwhelming. Old-school ideas that crying equals progress just don’t hold up. Instead, we focus on creating a safe, happy space where kids can thrive.

At the end of the day, FUN isn’t a bonus—it’s a key ingredient in effective therapy and a positive family experience!