.jpg)
Groovy Geminis: Wellness + Woo
The Groovy Geminis Podcast is your go-to space for astrology, wellness, and soulful conversations that bridge science and spirituality. Hosted by Health Coach, Wellness Advocate, and Marketing Entrepreneur Jena Gambaccini Burton and People Leader, Aspiring Intuitive, and Spiritually Curious Bethany Saxton, this podcast blends cosmic insights with real-world wellness practices.
In true Gemini fashion, every episode explores a variety of topics—from astrology, mindfulness, and spiritual growth to holistic health, self-care practices, music, and lifestyle tips. Whether you’re looking for inspiration, curious about the cosmos, or craving grounded wellness advice with a touch of woo, you’ll find it here.
Part science, part spirituality, and all fun—the Groovy Geminis offer a mix of mind, body, and spirit wisdom designed to help you live with more alignment, joy, and authenticity. You never know what’s coming next, so tune in and join the conversation for a truly groovy good time.
Groovy Geminis: Wellness + Woo
Gut Health 101: Healing from the Inside Out + The Gut-Brain Connection
In this week’s episode, we’re diving deep into gut health and the gut-brain connection. Jena shares her personal journey with gut health struggles, how healing her gut transformed her life, and why your digestive system plays a crucial role in overall well-being. She breaks down the signs of an unhealthy gut and offers holistic tips to restore balance naturally.
Bethany explores the vagus nerve—what it is, why it’s key to gut and nervous system health, and holistic ways to support it. Plus, she pulls some cards with wisdom you didn’t know you needed!
If you’ve been feeling off, struggling with digestion, or curious about the mind-body connection, this episode is packed with actionable takeaways to help you feel your best.
Tune in now to start healing from the inside out.
Resources from this episode:
WKND Collective (use code WKNDJENA15)
Listen to the Groovy Geminis playlist on Spotify here.
Follow along for more: