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Groovy Geminis: Wellness + Woo
The Groovy Geminis Podcast is your go-to space for astrology, wellness, and soulful conversations that bridge science and spirituality. Hosted by Health Coach, Wellness Advocate, and Marketing Entrepreneur Jena Gambaccini Burton and People Leader, Aspiring Intuitive, and Spiritually Curious Bethany Saxton, this podcast blends cosmic insights with real-world wellness practices.
In true Gemini fashion, every episode explores a variety of topics—from astrology, mindfulness, and spiritual growth to holistic health, self-care practices, music, and lifestyle tips. Whether you’re looking for inspiration, curious about the cosmos, or craving grounded wellness advice with a touch of woo, you’ll find it here.
Part science, part spirituality, and all fun—the Groovy Geminis offer a mix of mind, body, and spirit wisdom designed to help you live with more alignment, joy, and authenticity. You never know what’s coming next, so tune in and join the conversation for a truly groovy good time.
Groovy Geminis: Wellness + Woo
Balancing Hormones, Boosting Mental Health: What You Need to Know
It's our first episode in *Gemini Season* 2025! This week, we catch up on life lately - how we celebrated our birthdays plus Bethany’s trip to a wellness retreat in Joshua Tree and dancing at Detroit’s Movement festival. Then we dive into an essential topic: the link between hormone health and mental health for both women and men. We break down what hormones actually are, the signs of hormonal imbalance, and how to support hormone balance naturally. Plus, we explore Neptune’s influence, Bethany pulls cards with intuitive messages you didn’t know you needed, and Jena offers a coaching prompt to help you reflect and reconnect.
Perfect for anyone curious about emotional wellbeing, holistic healing, and planetary wisdom.
Listen to the Groovy Geminis playlist on Spotify here.
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