Grief Is Not A Dirty Word
Grief Is Not A Dirty Word is a weekly podcast that brings honest, real-world conversations about grief, loss, trauma, healing, and mental health into the light. Hosted by Nick Gaylord, the show creates a safe, compassionate space for anyone navigating the complicated emotions that come with losing a parent, partner, child, friend, relationship, or former version of themselves.
Originally launched as Our Dead Dads, the podcast has evolved into a broader mission: to normalize grief and break the stigma around talking about it. Nick explores every corner of the grieving experience — from anticipatory grief and sudden loss to complicated family dynamics, unresolved anger, identity shifts, and the invisible pain people carry long after the world assumes they’re “fine.”
Each episode features powerful, unfiltered stories from guests who have lived through loss and rebuilt their lives in deeply personal ways. Through conversations centered on resilience, vulnerability, courage, and connection, the podcast helps listeners understand that grief isn’t something to hide — it’s something that deserves space, honesty, and community.
Whether your grief is fresh or decades old, whether it’s tied to death or to a different kind of ending, this show will help you feel seen, supported, and less alone. If you’re looking for meaningful discussions about healing, emotional wellbeing, and the human experience — you’re in the right place.
New episodes every Tuesday.
Listen on all major podcast platforms or at griefisnotadirtyword.com.
Grief Is Not A Dirty Word — because every story matters, every emotion belongs, and healing begins when we speak the truth.
Grief Is Not A Dirty Word
Facing Grief, Family Dysfunction, and Emotional Healing with Laura Bennett - Episode 36
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WHO THIS EPISODE HELPS: Anyone grieving the loss of a parent, navigating complex family trauma, or struggling with unprocessed grief.
WHAT LISTENERS WILL GET: Insight into delayed grief, generational gaps, family dysfunction, and emotional healing.
DESCRIPTION:
In this powerful conversation, host Nick Gaylord speaks with Laura Bennett about the complicated layers of grief, trauma, and family dynamics. Laura lost her father on her 20th birthday, but only decades later did she truly begin to process the grief. She shares the story of her father’s remarkable career, her upbringing in a chaotic household, and the generational gaps that shaped her family. Together, Nick and Laura explore how unresolved trauma impacts relationships, the importance of confronting grief rather than outrunning it, and the ways family dysfunction leaves lasting scars. The discussion highlights the difference between physical and emotional abuse, the taboo of talking about death, and the cultural silence surrounding grief. Listeners will come away with a deeper understanding of how grief evolves over time and how healing can still emerge after decades of carrying pain.
This episode answers:
- How do you process grief decades after losing a parent?
- What is the impact of generational gaps on family dynamics and grief?
- How does unspoken family trauma affect long-term mental health?
- Why does society still treat death and grief as taboo?
- What’s the difference between physical abuse and emotional abuse in grief recovery?
Key Takeaways:
- Grief can surface decades after a parent’s death.
- Family dysfunction creates lasting trauma that impacts adulthood.
- Death and grief remain cultural taboos that must be challenged.
- Emotional abuse can wound just as deeply as physical abuse.
- Healing requires confronting grief rather than avoiding it.
LAURA'S LINKS:
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Instagram – https://www.instagram.com/iamlauradbennett/
LinkedIn - https://www.linkedin.com/in/lauradrahanbennett/
MD Executive & Professional Network - Virtual/NE – Facebook Group - https://www.facebook.com/groups/corpexecclub
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