Unpacking Authenticity with Moumita & Kanika Kohli

Publishing the 4th episode of Unpacking Authenticity. Yet another interesting episode exploring a diverse facet of authenticity. My guest Kanika Kohli specializes in enabling individuals and organizations unhook their minds from past situations and embrace a growth mindset to create a beautiful future.

She believes that mental agility is key to mental wellbeing and growth. By detaching from the old patterns and mindfully exit, we can progress and thrive. With a rich background of two decades in coaching, entrepreneurship, and leadership, Kanika Kohli brings a wealth of experience to guide you on your journey.

Her Ph.D  thesis explores role of Mindfulness to drive individual performance.

In this episode she emphasis on self-awareness & also shares her perspectives of how our authentic self is different in diverse situations and perhaps ages.

You can connect with Kanika on

https://www.linkedin.com/in/kanikakohli?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Br6yDn12tT%2BOz%2FPzCV3eVvw%3D%3D

Websites

• 2minCoach.com (Personal)
• LifeCoachKanika.com (Personal)

You can follow Moumita Gokhale

https://www.linkedin.com/in/moumita-gokhale-77a71911?

http://www.youtube.com/@moumitagokhale-executiveco8449

https://www.instagram.com/moumitagokhale/?hl=en#

https://www.facebook.com/me/

Stay tuned in to know more.