Becoming the Sun with Jowita
Hi, I’m Jowita Klusek! This is a podcast where we talk about all the ways we can illuminate our lives and the lives of others through empowering topics such as consciousness, overcoming obstacles, energy healing, honoring our intuition, self love, metaphysics and much more. My intention with each episode is to open your heart and mind to new ideas and perspectives to ultimately help you view life from a lens of love rather than fear. Thank you for being here, and let’s dive in!
Becoming the Sun with Jowita
Inner Child Healing Meditation
This inner child healing meditation can help you reconnect with your inner child. Our inner child is the part of us that is pure innocence. This part of us is sometimes abandoned or fragmented which energetically may translate into experiencing emotional or psychological distress in adulthood. Connecting with your inner child through meditation allows you to cross time and space and connect and heal yourself. The mental health benefits of connecting with our inner child may include a greater sense of safety, inner peace, happiness, compassion, stress relief, and relaxation.
At 11:20 I share a channeled message from Erin Lyons - Q & A on healing the inner child from her video: "Unlock Your INFINITE Potential: The Secret to BENDING REALITY & Becoming Your Best Self Revealed!" https://www.youtube.com/watch?v=xlRxq2a8Sjw&t=2600s
Music:
https://uppbeat.io/t/oliver-massa/gentle-awareness
License code: 62VOLJ7DFGQDDNID
Follow me on IG @JowitaKlusek