{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2320606","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"How to Stop Quitting on Yourself: Rooting Your Goals in What Matters Most | Ep. 40","author_name":"Backyard Health","html":"<iframe src=\"https://www.buzzsprout.com/2320606/episodes/17941881-how-to-stop-quitting-on-yourself-rooting-your-goals-in-what-matters-most-ep-40?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Backyard Health, How to Stop Quitting on Yourself: Rooting Your Goals in What Matters Most | Ep. 40\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTA5NzgxNDg4LCJwdXIiOiJibG9iX2lkIn19--a5e1efb8e979b3706669ede0b125d4106df3e4e1/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/BackyardHealth-podcastcover_IWW.jpg"}