Take The Leap

#149: Why Selling Her Business Changed Everything

Victoria Proppe & Ashlan Glazier-Anderson Season 3 Episode 63

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0:00 | 38:12

Christine Manning is a business and mindset coach who helps founders and leaders navigate the point where pushing harder no longer creates better results. Drawing on over 20 years in marketing leadership, a decade building and exiting her own food business, and extensive training in neuroscience and mindfulness-based coaching, Christine helps clients identify the unconscious patterns keeping them stuck and reconnect with their own intuition and self-trust.

In this conversation, Christine shares why selling her successful food business was actually a bigger leap than starting it, explores the relationship between neuroscience and entrepreneurship, and offers practical insights on overcoming burnout, rebuilding self-trust, and creating a business that supports the life you truly want.

If you've ever felt successful on paper but disconnected from your work, overwhelmed by constant decision-making, or uncertain about your next step, this episode will resonate deeply. Christine offers a refreshing perspective on entrepreneurship, growth, self-awareness, and the importance of questioning the stories we tell ourselves about what success should look like.


Key Takeaways

  • Sometimes the biggest entrepreneurial leap isn't starting a business–it's knowing when to leave one.
  • You don't need to wait until you're completely burned out before making a change.
  • Growth for the sake of growth doesn't always lead to fulfillment.
  • Many entrepreneurs become trapped by conditioning and expectations that no longer align with their values.
  • Self-trust is one of the most important skills founders can develop.
  • Fear often disguises itself as many other emotions, including excitement and uncertainty.
  • Boredom and quiet reflection are powerful tools for improving clarity, creativity, and decision-making.
  • Meditation isn't about eliminating thoughts; it's about strengthening your attention and awareness.
  • Information overload and constant distractions are contributing to burnout and decision fatigue.
  • Asking yourself, "Is this true, or is it a story I'm telling myself?" can unlock powerful personal and professional growth.


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