Take The Leap
Take the Leap is the podcast where we get real about the rollercoaster that is entrepreneurship and life.
Sure, some folks make running a business look like a walk in the park, but let's be honest – it's more like a wild ride through a theme park with unexpected twists and turns!
Join us your co-hosts, Victoria & Ashlan, as we spill the beans on our own real-life experiences and shine a spotlight on some amazing guests. From the highs of success stories to the lows of epic failures, and hey, we'll even throw in some cringe-worthy, laugh-out-loud embarrassing moments for good measure!
So buckle up and tune in every week for a dose of raw, unfiltered truth about what it's really like to chase your dreams and build a business. Whether you're a seasoned entrepreneur or just dipping your toes into the startup world, we've got something for everyone. Even if it's just to make you think, "I'm so glad I didn't do what they did!"
Take The Leap
#146: The Business Case for Rest & Reflection
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this solo reflection episode, Ashlan and Tory unpack their conversation with returning guest Asmaa Methqal, exploring the themes that resonated most after the interview. They discuss why rest shouldn't be something we feel guilty about, the importance of creating intentional space for reflection, and how entrepreneurs can avoid constantly moving from one project to the next without processing what they've learned.
The conversation also explores the challenges many women face around overgiving, comparison, and guilt, while sharing personal updates on business growth, networking, productivity, and the media they're currently enjoying.
Entrepreneurship often rewards constant action, but sustainable success requires intentional pauses. This episode offers practical reminders about protecting your energy, building reflection into your routines, trusting your systems, and giving yourself permission to rest without guilt.
Key Takeaways
- Rest is a necessity, not something that has to be earned.
- Entrepreneurs often struggle to disconnect productivity from self-worth.
- Reflection transforms experiences into lessons instead of simply moving on to the next project.
- Building post-project reviews into your workflow helps prevent repeating the same mistakes.
- Women frequently carry unnecessary guilt, comparison, and patterns of overgiving.
- Systems become even more valuable during busy seasons. Don't abandon them when you need them most.
- Success often comes from the visibility and networking efforts you invested in months earlier.
- Better time management sometimes means adjusting deadlines instead of sacrificing your wellbeing.
- Entertainment and hobbies that allow your brain to rest are just as important as educational content.
- Small moments of intentional recovery make it easier to sustain long-term entrepreneurial growth.
This episode references our conversation with Asmaa Methqal, episode #145 on Apple Podcasts, Spotify, and YouTube. You can catch our first episode with Asmaa #072.
Host information:
- Co-Host, Ashlan Glazier-Anderson, Owner of AshbeanPDX Marketing
- Co-Host, Victoria (Tory) Proppe, Owner of Imagine Marketing Strategies
Connect:
- On YouTube: https://www.youtube.com/@TaketheLeap-Today
- On Instagram: https://www.instagram.com/taketheleap_today
- With Ashlan:
- With Tory:
Like our content? Be sure to subscribe and review!
Want to keep in touch?
Find us on:
Youtube
Instagram
