We Recover Loudly – Personal Recovery and Mental Health Stories
We Recover Loudly is a podcast for anyone reclaiming their identity after life’s toughest challenges. Whether that’s addiction, mental health struggles, chronic illness, burnout, or something else entirely. Hosted by Shell, each episode brings raw vulnerability, humour, and real-life stories that show recovery comes in many forms, and that you are never the only one to go through something challenging. From guests who have triumphed over addiction to those reclaiming themselves from burnout, anxiety, and more, we share candid conversations, personal insights, and practical tips to remind you that no matter what you’re recovering from, you’re not alone.
Because when we recover loudly ... we stop others dying quietly. So, let's turn it up and get loud!
We Recover Loudly – Personal Recovery and Mental Health Stories
S2 Episode 005 - Denise Hamilton-Mace - From Bar Boss to Editor In Chief!
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On this week’s episode of We Recover Loudly, we were joined by Denise Hamilton-Mace , who is the owner and Editor in Chief of Low No Drinker magazine, the UK's No 1 magazine for sober curious drinkers.
Denise is a hospitality veteran, having worked her way up to management in fast paced, high volume restaurants and bars from an early age. Finding herself continually getting burnt out from the stress of working, and fallings into the trappings of after work drinking, she decided to change direction and left the industry to study sport and nutrition. One day in the shower (love a shower moment) the idea for a magazine that celebrates low and no drinks and showcases a mindful drinking lifestyle in all is awesomeness was sparked and before long she was holding the first edition of her very own magazine in her hands. Since then, the magazine has gone from strength to strength and is the number one go to for anyone wanting to know more about low and now drinks, packed with articles from producers as well as interviews with people in the sober community, helpful advice if you are looking to change your relationship with alcohol, the latest events, and festivals and SO much more. Think ‘Good Housekeeping’ magazine but for the Sober Curious!
For this episode we discussed
- Denise's early career in hospitality, and how much fun it was finding a community of people she had so much in common with.
- The challenges of being a female in the industry, and how she felt she had to 'man up' to be heard.
- How drinking became a go to after work, and before long she found she could not cope without the promise of those after work drinks.
- How changing her direction and educating herself on nutrition has taught her how important it is that we are mindful of what we put in our bodies, including alcohol.
This is a fantastic episode that really highlights how we need to challenge the reasons behind why we are drinking, as it’s a slippery slope from 'healthy' relationship to a dependant one ... and that there is a big, beautiful sober curious life out there for everyone!
@lownodrinkermagazine
www.lownodrinkermagazine.com
@werecoverloudly www.werecoverloudly.com
Want us to come into your business and talk to your teams about addiction in the workplace?? Send us an email at hello@werecoverloudly.com and we will be in touch!
This episode is sponsored by
The Burnt Chef Project.
@theburntchefproject www.theburntchefproject.com
AND
Low No Drinker Magazine
@lownodrinkermagazine www.lownodrinkermagazine.com
For more information on We Recover Loudly and to reach out for speaking engagements or support email hello@werecoverloudly.com
@werecoverloudly
www.werecoverloudly.com