Love Sounds Like... With Hannah Crawford

1. Getting Started: Fear, Gratitude and Shifting Perspectives

February 24, 2024 Hannah Crawford Season 1 Episode 1
1. Getting Started: Fear, Gratitude and Shifting Perspectives
Love Sounds Like... With Hannah Crawford
More Info
Love Sounds Like... With Hannah Crawford
1. Getting Started: Fear, Gratitude and Shifting Perspectives
Feb 24, 2024 Season 1 Episode 1
Hannah Crawford

I hope you loved this first episode where we talked all about how to start something new. We covered:

Who the hell I am
ADHD and living underwater
Gratitude
The Magic by Rhonda Byrne (book)
How to get up in the morning
My first ever conference speech
The power of negative visualsation (otherwise known as worry or anxiety)
Starting with the shit version - shifting your expectations
Writing a gratitude list targeted at your thing to shift your perspective

Thanks so much for listening to the first ever episode! Please follow the podcast for more episodes and leave a review if you enjoyed this.

Hannah x

If you enjoyed today's episode, please consider leaving a 5 star review!

For more resources please visit my website: hannahcrawford.org
Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoaching/?hl=en
Follow me on Twitter or X or whatever: https://twitter.com/HannahCCoach

Show Notes Chapter Markers

I hope you loved this first episode where we talked all about how to start something new. We covered:

Who the hell I am
ADHD and living underwater
Gratitude
The Magic by Rhonda Byrne (book)
How to get up in the morning
My first ever conference speech
The power of negative visualsation (otherwise known as worry or anxiety)
Starting with the shit version - shifting your expectations
Writing a gratitude list targeted at your thing to shift your perspective

Thanks so much for listening to the first ever episode! Please follow the podcast for more episodes and leave a review if you enjoyed this.

Hannah x

If you enjoyed today's episode, please consider leaving a 5 star review!

For more resources please visit my website: hannahcrawford.org
Come join me on Instagram: https://www.instagram.com/hannahcrawfordcoaching/?hl=en
Follow me on Twitter or X or whatever: https://twitter.com/HannahCCoach

Introduction
How The Conference Speech Came About
How Gratitude Changed My Life
Tip #1: Worrying & Negative Visualisation
Tip #2: Expectations & Doing The Shit Version
Tip #3: Using Gratitude As A Practical Tool

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