Ordinary Talks with Extraordinary Women
🎙 "Ordinary Talks with Extraordinary Women" 🌟
Dive into the unscripted brilliance of life's untold stories with Olga Miller on her groundbreaking podcast - "Ordinary Talks with Extraordinary Women."
Join YelloBirdie's Founder Olga Miller as she uncovers the extraordinary tales of women from diverse walks of life, spanning ages, backgrounds, and experiences. This isn't just a podcast; it's an intimate journey into the hearts and minds of remarkable individuals.
Real Conversations, Real Lives: No scripts, no filters. Olga engages in authentic, unfiltered conversations that touch on life's myriad facets - from personal triumphs to navigating real challenges, embracing beauty, showcasing resilience, and sharing unique perspectives on the journey we call life.
Meet the Extraordinary Women: Every episode introduces you to a new, remarkable woman. From entrepreneurs to artists, homemakers to professionals, each guest brings a fresh perspective and a unique story that will inspire and resonate.
Resilience Redefined: Discover how these incredible women have overcome obstacles, redefined resilience, and emerged stronger. Their stories will uplift your spirits and prove that every woman is a force to be reckoned with.
Views on Life, Unveiled: What does life mean to different women? Explore diverse viewpoints on love, success, happiness, and the pursuit of passion. Gain insights that will challenge your thinking and enrich your own journey.
🎧 Tune In and Be Inspired: "Ordinary Talks with Extraordinary Women" is an empowering space where women's voices are celebrated. Tune in, be inspired, and join a community that values the extraordinary in every woman @YelloBirdie on all platforms and www.yellobirdie.com
Ordinary Talks with Extraordinary Women
Setting Realistic Goals and Building Sustainable Habits with Amanda Nigg
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In this short and unscripted, real-time conversation in RECLAIM Marathon, Amanda Nigg joins Olga Miller to discuss the season of "reclaiming." Amanda emphasizes how reclaiming your body, mind, and self requires a strategic game plan.
Learn about the importance of treating workouts as scheduled tasks, maintaining morning routines even on rest days, and approaching nutrition with a compound effect—starting with a high-protein breakfast. Amanda also shares a powerful exercise she does with clients: defining your "why statement" by mind-dumping the deepest, darkest emotions and struggles to create a powerful action statement for your personal journey. Finally, she offers a no-BS take on self-discipline, suggesting that a lack of it means the goal is not important enough to you.
To listen to a longer episode with Amanda, please visit https://www.buzzsprout.com/2321354/episodes/14988460
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