The Sisterhood....In Session
Since launching The Sisterhood Networking Group in 2022, it's founder Sarah Ridge has been introduced to some incredible women, all with amazing stories to tell.
Now she wants to share those stories with you! So grab yourself a cuppa, sit back and relax and prepare to be inspired……..
The Sisterhood....In Session
With Hayley Perkins......Psychotherapy & Clinical Hypnotherapist
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Hayley Perkins is a psychotherapist and clinical hypnotherapist with over 22 years’ experience, offering completely bespoke therapeutic work for women ready for real, lasting change and identity evolution.
No scripts. No formulas. Just deep, intuitive work shaped entirely around you.
Hayley began her therapy practice over 20 years ago working deeply with eating disorders, body image, food relationships and childhood trauma. That work was not just professional for her, it was personal too. It came from lived experience, from training, from years of sitting with women in some of the most painful and tender parts of their lives, and from a real desire to help people feel less trapped in patterns that had often been with them since childhood.
For a long time, that work felt very aligned. It shaped her business, her reputation and a huge part of her identity. But over time, Hayley began to feel that something was shifting. The work still mattered deeply, but the way she was holding it no longer felt like the fullest expression of who she was becoming.
Letting go of a business and brand you have spent 20 years building is not simple. It challenges you in every possible way, and ego is a big part of that. There is the fear of being misunderstood, the fear of confusing people, the fear of losing the thing you are known for, and the very human discomfort of admitting that something which once fitted you beautifully no longer does.
But that letting go has led Hayley into a much more honest and powerful expression of her work.
She now supports high-achieving women who look capable on the outside but feel disconnected, pressured or quietly exhausted underneath. Women who are tired of performing, over-functioning, holding everything together and abandoning themselves in the name of being strong.
Her work now brings together psychotherapy, clinical hypnotherapy, subconscious pattern work, inner child work, nervous system awareness and deep integration through Immersive Days and focused therapeutic containers.
At the heart of it all, Hayley’s work is still about freedom. It has simply evolved from helping women heal their relationship with food and their bodies, into helping them come back to themselves in a much wider, deeper way.
You can follow Hayley on Instagram HERE.
And visit her website HERE.
You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us!
The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK.
We are passionate about changing the face of in person networking, our goal being to make it as accessible and affordable for as many as possible.
Nothing local for you to attend? Why not consider becoming a franchisee and host your own groups?! Just like our meetings, the opportunity is affordable and no experience is necessary. Plus you get to promote the day job at the same time. What’s not to love?!!
Fancy adding some online networking into the mix?! You can join me Sarah Ridge for my FREE sessions twice a month.
For more information on everything I’ve just mentioned just head to our website HERE.
Thanks for listening!!