The Conscious Athlete With Jade Skillen
My name is Jade Skillen.
12 years ago when my Professional football career was cut short, I was told I would never run again let alone compete in high level sport.
I hit rock bottom.
I made my mission to re-invent and re-define my health and get myself back to competitive sport.
Balancing Business and Full Time training can be a hard process and one that I am only just mastering.
I have dedicated the last decade to becoming the Best Hybrid Athlete I can be, competing professionally in OCR and more recently flying into the scene of Hyrox putting down the fastest British Female Pro Time to date.
The part of me that many may not know, is the part that has embarked on life-changing inward journey over the last few years.
A journey of self rediscovery.
“Coming back home”
I have not only been to the depths of studying Kinesiology and Athlete Biomechanics / Sports Conditioning but also Health Optimisation.
From working with over 1000 Athletes over the last decade, it has inspired me launch my own space where I can educate others to become the best version of themselves.
I hope you enjoy!
Please remember to subscribe, comment and give it some love!
Jade
The Conscious Athlete With Jade Skillen
Women Are Not Little Men
Welcome back to the The Conscious Athlete!
Today, we dive into a topic that I believe is so so important not just inside the Fitness Industry but in general Society!
I sit down to discuss the way in which many women are living like men and how the fast pace of life can leave us in our Masculine Energy much of the time.
I explore how this can leave Females out balance causing all sorts of health and performance issues!
I'm really excited to bring this one to you!
Lets get into it!
I know you'll find so many take aways from this Episode. If you appreciate the content, please take a moment to leave us a review and hit subscribe/follow for more to come!
If you enjoy the episodes, I'd really appreciate it if you can share the love!
Give it a follow, Share and leave a review.
Here is episode 3 - Women Are Not Little Men
As always, if you're looking for help in mastering your journey, you can contact us via any links in my bio on instagram:
https://www.instagram.com/jade_skillen_performance_coach/