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Sven Chanton
Welcome!
Sometimes I speak to myself, sometimes I ask questions to interesting people.
Mainly about movement, breathwork, health and consciousness!
Sven Chanton
#32 Feel The Fear And Do It Anyways - The Only Therapy Is Living Courageously
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We can do breathwork, read books, go to meditations and workshops... but real healing occurs when we make the choice that our Ego is desperetaley scared of, but our Higher Self is calling us to.
No healing session will take our entire fear away. We can hide in therapy and workshops in order to not make a choice, but that`s spiritual bypassing.
When we follow our Higher Self, we will encounter plenty of fear and resistance from the Ego. The only real therapy is to make the choice despite that and expand into our true Self.
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Instagram: https://www.instagram.com/svenchanton/
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