The Many Faces of Cancer
As a cancer survivor and thriver, I know how important community and support are when you are facing a cancer diagnosis. That’s why I created The Many Faces of Cancer Podcast.
Each week I will be interviewing amazing people with heartfelt and inspirational stories from all sides of the cancer journey: patients, survivors and thrivers, caregivers, family and friends, and professionals. I may even throw in a bonus episode once in a while talking about things that are important to us all.
We never think it will happen to us, until it does. This podcast will be about community, knowing you’re not alone in your journey. It will also be an opportunity for people to share their stories and hopefully help others.
I hope you will all tune in. While it will be cancer stories, we all learn from others and, ultimately, these are human stories, applicable to many other areas of life.
The Many Faces of Cancer
Solo Episode - A Different Twist on Resolutions
Do you make New Years Resolutions every year only to be disappointed when you can't keep them? Do you set goals that you don't achieve? It can be so disheartening and then what happens the rest of the year?
I gave up making resolutions years ago because I always ended up feeling like a failure for not keeping them. We all have down days. We all have times where we just don't wanna...
I couple years ago I decided to try something different. I started creating new habits after reading James Clear's "Atomic Habits". https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
I highly recommend reading this book.
In this solo episode, I talk about a couple of examples of new habits I created that I still have in place. It takes a lot of the pressure off of having to keep resolutions, in my opinion. It's easier, more fun, and you feel like a success when they stick.
As always, thank you so much for listening! This is the 50th episode and we're just getting started!
Happy New Year and may 2025 be your best year yet!