Legacy: Navigating Family Business

Ep 14: The Real Deal with Self-Care

Anne Bauer Season 1 Episode 14

Part 2 of our series on Self-Care is coming in a week late because… well, self-care! 


Join me as I share what shifted in our home last week and learn what self-care practices I used to regulate my nervous system – bringing harmony & authentic alignment back into my work & family business. 


Today’s Episode is all about exploring the depth & breadth of actual real life self-care practices – and what they can look like for different folks, with different businesses, during different seasons of life & leadership.


And don’t forget!  You can sign up here to receive a free copy of next week’s Legacy Monthly - The Ultimate Self-Care Resource Guide (including Andrea’s amazing self-case guide based on your astrology!) https://thelegacyevolution.myflodesk.com/weekly It hits inboxes next Friday (August 2)


Listening later? Just go to https://www.thelegacyevolution.com/contact and send us a message with “Self-Care Resource Guide” in the Comment!  I’ll send you a copy!