Why Women Are So Tired All the Time

If you are exhausted in a way that no amount of sleep seems to fix, no vacation seems to touch, and no morning routine seems to solve — there is a reason. And it has very little to do with how late you stayed up last night.

In this episode, Leah Pitzenberger names what is actually depleting women: the invisible work nobody else sees, the mental load that doesn't show up on any chore chart, the database running in your head every minute of every day that you never get to close. She gets honest about the years it took her to stop apologizing when her husband walked past her with a basket of laundry that was, in fact, also his. And she makes the case that women don't need more luxury — we need actual relief. And those are not the same thing.

You are not tired because you are weak. You are tired because you have been awake to everything in your life for twenty years and you have never been allowed to put it down.