Becoming an Energetic Healer with Maya Andreeva

Welcome back to I'm Glad You're Here! This week's episode is with Maya Andreeva of Sat Nam Love (@sat.nam.love).

Maya is a Kundalini Yoga teacher, Reiki practitioner, intuitive sound healer, and has developed her own energetic healing transmission called Juta energy healing. We discuss how Maya was able to find certain practices and tools that healed her mind, body & spirit. 

We discuss how Kundalini is a different practice of yoga than other limbs of yoga that incorporates physical postures, meditation, chanting, to move the kundalini energy. Kundalini comes from the sanskirt word Kundal, meaning 'coiled up' and once activated, moves from a dormant position at the base of the spine up the body. I found this article to be useful in describing the practice.