Ayurvedic Principles for Modern Living with Meredith Klein

This episode of I'm Glad You're Here features Meredith Klein of Pranaful. For over a decade, Meredith has been developing and providing Ayurvedic cuisine for private events, retreats, workshops and group work.

She helps individuals experience radical transformation through the practices of meditation, self reflection and healthy, mindful eating. She focuses on incremental change to make lasting impact and breaks down Ayurvedic principles into approachable, modern day living tools.

Meredith is based in LA and has shifted a lot of her focus to work within perinatal health and wellness, specifically in the immediate postpartum period. There are many ways to work with her and you can find more info here

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