The Woman's Hustle: Thrills and Spills of Entrepreneurship

The Hidden Link Between Holistic Wellness and Business Growth

Kisha - Founder of Upgraded MindsetZ, LLC Season 1 Episode 50

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0:00 | 31:29

In this dynamic episode of The Woman’s Hustle, Coach Kay sits down with Nurse and Whole-Person Wellness Advocate Michelle King for a real, energizing conversation on the hidden links between holistic wellness and the growth of your business practices. Michelle shares hard-earned insights from her healthcare career, her advocacy for preventative care, and her personal journey into authorship, all highlighting how intentional wellness transforms not just lives, but businesses.

Together, they explore:

✨The power of self-care as a business tool
✨Why advocating for your health fuels long-term impact
✨How holistic nutrition supports clarity and confidence
✨Balancing purpose and personal life while staying rooted in passion

About Michelle R. King, BSN, RN

Michelle R. King is a Registered Nurse with over 35 years of experience, currently serving in the Post Anesthesia Care Unit (PACU), where she stabilizes patients after surgery. When she’s not on the hospital floor or writing, Michelle devotes her energy to wellness advocacy, centering health, nutrition, and the balance of mind, body, and spirit.

A lifelong helper, Michelle knew early on she wanted to make a difference.  She deeply believes in the power of internal love, self-awareness, and the importance of whole-person care, reminding others to reconnect with their true selves beyond societal expectations. Shop her book and other accessories at: https://www.soulful-store.com/

Chapters

00:00 - Introduction
02:12 - Journey of Nursing and Holistic Coaching
04:56 - Advocating for Self-Care in Healthcare
09:35 -Understanding Holistic Nutrition
14:42 - The Importance of Personal Responsibility
21:27 - Writing and Sharing Personal Experiences
27:11 - Practical Tips for Starting Your Wellness Journey

If today’s episode sparked something in you, don’t keep it to yourself! Subscribe, share the love, and tag your entrepreneurial circle. Learn more about what Upgraded MindsetZ offers for women in leadership and entrepreneurship at www.upgradedmindsetz.life


Let us know what you think!

Support the show

About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

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