Hunting to Rebuild Your Mental Health – Dr. Ben Peery

Hunting can be life-changing. In this episode, Cliff Gray sits down with Dr. Ben Peery – ER physician and Chief Medical Officer of INVI Mind Health – to dive deep into mental health, resilience, and why hunting affects people so profoundly. They discuss HRV (heart rate variability) as a measurable way to track stress, how the backcountry accelerates personal growth, and why camaraderie in hunting camps creates unmatched bonds.

The INVI app mentioned - https://invimh.com/

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