Reclaim and Advance
Reclaim + Advance is a bold, unfiltered podcast about what it really takes to bounce back, and rise higher.
Hosted by Terry Rice, each episode features raw conversations with high-performers who’ve faced major setbacks; and lived to tell the story with power, purpose, and clarity.
We go deep into the darkest chapters of their lives, uncover the tools they used to rebuild, and share the unflinching truths behind their transformation.
These are stories of resilience, not perfection.
The goal? To give you the insight, motivation, and mindset you need to reclaim your power, and advance on your own terms.
Reclaim and Advance
Doing Deep Work by Necessity with Robert Palmer
As a human performance coach, Robert Palmer is literally a pro at helping others achieve high performance. But you don’t get there without some major bumps in the road. In today’s episode, Robert shares:
- His experience filling in as a father figure for his brother
- The impact of suddenly losing an older sister
- Re-examining his own beliefs
- Committing to living a healthy life and following through
2:55 – Introduction
6:00 – Source of curiosity
9:52 – Growing up with a dad in the NFL
12:24 – Robert’s challenges
22:56 – Confronting a family health crisis
30:30 – Reframing death
34:30 – How Robert created his retreats
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Learn more from our guest:
Instagram: @RobertLPalmer
LinkedIn: https://www.linkedin.com/in/robertlpalmerpt
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Learn more about the podcast or access resources: https://reclaimandadvance.com/
Connect with Terry on socials:
LinkedIn: https://www.linkedin.com/in/terry-rice/
YouTube: https://www.youtube.com/@TerryRice
Instagram: @itsterryrice
Twitter: @itsterryrice