Simply Human
💗 Hello there! We are Karen Lynskey, Leadership and Self-Trust Coach and Christina Caro, PhD, Licensed Clinical Psychologist. Welcome to Simply Human, an educational channel and collaborative community where we can explore, learn, and grow together. Join us as we journey beyond surface explanations, exploring the profound psychological and spiritual aspects that shape our shared human experience. We invited you to comment and share your questions and experience and ask that your contributions are respectful and contribute to creating a safe space for anyone to participate.
You can also follow us on YouTube: https://www.youtube.com/@SimplyHuman-connect
🔗 Connect with Karen Lynskey and Christina Caro:
Email: simplyhuman.connect@gmail.com
https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd
Simply Human
LEARNING TO SIT WITH UNCERTAINTY: Finding Peace in Challenging Times
"Text us your thoughts and questions!"
Humanity continues to find itself facing more uncertainty and chaos than we have faced in a long, long time. Join us as we explore what the wisdom traditions can teach us on how to find peace in challenging times.
📖 Explore More:
SERENTIY PRAYER
"God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference"
Mindfulness link
*10 Minute Guided Mindfulness Meditation with Jon Kabat-Zinn https://youtu.be/8HYLyuJZKno?si=QS_yhANccyA9YX4u
*10 Minute Guided Tonglen practice with Puma Chodron https://youtu.be/SAV1RCnuAaE?si=o1epI2f2pUY18-bN
Calm App: #1 https://www.calm.com/
Daily Reading: “The Language of Letting Go” by Melody Beattie https://a.co/d/hwhLsT1
Reading: “Rilke’s Book of Hours: Love Poems to God” Translators: Anita Barrows and Joanna Macy https://a.co/d/16Vd3AE
Reading: “Man’s Search for Meaning” by Viktor E. Frankl https://a.co/d/fhr5CBr
🌐 Connect with Karen and Christina:
Email: simplyhuman.connect@gmail.com
👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect
https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd
Members: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about
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(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
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Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...
