Vegetarian Health and Longevity
Each week, James dives deep into vegetarianism and wellness, blending science and personal experience to help you lead a long, healthy, and joyful life.
He shares insights on the latest medical and scientific findings, translating them into practical tips for your well-being.
Join him on this journey toward a healthier future, where every choice leads to a more vibrant you.
Vegetarian Health and Longevity
Low Carb vs High Carb For Muscle Gain – Which Is Better?
Ever wondered whether low or high carb diets are best for building muscle strength and size?
New evidence suggests that one of these might be superior, and this episode I dive into it.
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