Danni's Diaries: Unfiltered

Managing mental health in winter & the wildest personal discovery...

Danni McInnes

This is probably the most raw, open & vulnerable episode I've ever recorded. Firstly, a few tips and tricks that have always helped me manage my mental health at this time of year, because I know others struggle too. I also had a mega powerful therapy session this week... and I couldn't not share what I'm learning about myself...

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