Trying Matters
Hey, Welcome to Trying Matters!
I started this podcast in March of 2024 with the intention to inspire women to be their authentic selves and go after their big dreams. Along the way, I was a true testament to the title and premise of this podcast, Trying Matters. I explored many avenues of my career, which took me away from going all-in on this podcast and community building journey. Well, as of January 2026, I’m giving it another go! If you’ve found this podcast, you’re in for your own ride, right alongside me, as I explore where life is taking me; career pivots, everyday life struggles, and girl talk are what you’ll be hearing! My goal is still to create community through this podcast by encouraging you to push the limits and try the scary things you’ve been wanting to try through modeling that it’s possible in my own life. It’ll all be recorded right here on Trying Matters for you to listen to at any time. I hope you love it, the old and the new! Let’s freaking go girls!!
Trying Matters
Let's Talk About Health Baby!
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Lets talk HEALTH and WELLNESS!! Ladies, it kills me that as women, we don’t know more about our bodies. We don’t know what health tips to listen to or ignore, we don’t know about our hormones, our cycle, workouts, food…AHH! It’s overwhelming, honestly. In this episode, I've compiled all of the FUNCTIONAL tips I've learned from podcasts, books, and trainers. Of course, there’s plenty of credible resources out there, but this is just a quick synopsis of what I've learned and what has worked for me over the past 4-5 years of learning more about my health and wellness. I hope it will be helpful to you as well! Let’s commit to learning more about our bodies and our health. We only have 1 body and 1 life, so let's make it the most energy-filled, fulfilling one possible!
Instagram guy: Lane Norton, PhD, @biolayne
The 5 Second Rule by Mel Robbins https://www.tonyrobbins.com/tony-robbins-quotes/inspirational-quotes
Amoila Cesar- BODi trainer, @amoila_cesar on instagram
Tony Robbins- keep your promises quote; https://www.tonyrobbins.com/tony-robbins-quotes/inspirational-quotes
Don't forget to follow/subscribe to the show so you don't miss an episode, and of course, if you love it, share it on socials and tag me @dadams625 so we can connect! Send it on over to ya bestie while you're at it so we can all link up! XOXO
