Be Your Own G.
Welcome to Be Your Own G, the podcast where Georgette Pascale, also known as "The Connector," interviews a diverse array of industry leaders, communicators and those who inspire her— celebrating all who lead and don’t follow. With over 25 years of experience in PR, marketing, communications, and entrepreneurship, Georgette brings a wealth of knowledge and insight to each episode.
Join us as Georgette hosts conversations with guests who are shaping the future of their industries, and sharing their experiences, opinions, expertise, and valuable insights. From discussing the power of authentic communication to success in business while doing things YOUR way, Be Your Own G. is your go-to podcast for actionable advice and inspiration.
Georgette's direct, authentic, and realistic style mixed with humor shines through as she uncovers the stories behind her guests' accomplishments. With a focus on "action over ideas" and a dedication to creating bespoke business solutions, Georgette isn't afraid to be a bold disruptor and transformer.
From her experiences as a single mom and boxer to her ventures in speaking, community building, and even a food trailer, Georgette's journey is nothing short of diverse and inspiring.
Join us as we learn, grow, and empower ourselves through digestible conversation to be our own "G" alongside Georgette Pascale. Follow us on social media @beyourownG for updates and behind-the-scenes content.
Be Your Own G.
The Mental Health Matchmaker: Why Finding the Right Therapist Changes Everything with Lauren M. Barnett
In this eye-opening episode of Be Your Own G, Georgette sits down with the brilliant Lauren Barnett — a licensed professional counselor and founder of Family Consultants of Westport — who’s flipping the mental health industry on its head.
They dive into the bespoke business of therapy and why just "seeing someone" isn’t enough. Lauren breaks down how she's become a therapist matchmaker, building personalized care teams and guiding families through the chaos of mental health crises with compassion and clarity.
From navigating your teen’s breakdown to finally finding a therapist who actually gets you, this is the no-BS convo we all needed. If you’ve ever felt overwhelmed trying to get help for yourself or a loved one — don’t miss this one.
👊 Clarity, compassion, and real answers — no more cold-calling 25 therapists or wasting time with the wrong fit.