Be Your Own G.
Welcome to Be Your Own G, the podcast where Georgette Pascale, also known as "The Connector," interviews a diverse array of industry leaders, communicators and those who inspire her— celebrating all who lead and don’t follow. With over 25 years of experience in PR, marketing, communications, and entrepreneurship, Georgette brings a wealth of knowledge and insight to each episode.
Join us as Georgette hosts conversations with guests who are shaping the future of their industries, and sharing their experiences, opinions, expertise, and valuable insights. From discussing the power of authentic communication to success in business while doing things YOUR way, Be Your Own G. is your go-to podcast for actionable advice and inspiration.
Georgette's direct, authentic, and realistic style mixed with humor shines through as she uncovers the stories behind her guests' accomplishments. With a focus on "action over ideas" and a dedication to creating bespoke business solutions, Georgette isn't afraid to be a bold disruptor and transformer.
From her experiences as a single mom and boxer to her ventures in speaking, community building, and even a food trailer, Georgette's journey is nothing short of diverse and inspiring.
Join us as we learn, grow, and empower ourselves through digestible conversation to be our own "G" alongside Georgette Pascale. Follow us on social media @beyourownG for updates and behind-the-scenes content.
Be Your Own G.
Rewiring Trauma: The Fight Outside the Ring and Inside Yourself with Kristina Berry
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
From childhood trauma and addiction to grief, law enforcement, toxic relationships, nervous system healing, and stepping into sovereignty later in life, Kristina shares the kind of story that stays with you long after the episode ends.
The two also talk about how they met, literally punching each other in the face during a boxing match, and how combat sports became a path toward healing, identity, and taking their power back.
This episode is about survival, grief, resilience, and what it really means to stop living for everyone else and finally choose yourself.
Topics include:
- Childhood trauma and nervous system dysregulation
- Addiction and codependency
- Widowhood and grief
- Law enforcement and mental health
- Boxing as healing
- Reinventing yourself in midlife
- Sovereignty, identity, and becoming your own G
This one is emotional, funny, intense, and incredibly human.