Found Free with Sabia Wade
Welcome to the Found Free podcast where host, Sabia Wade, sits down with amazing guests from all walks of life to delve into important conversations about liberation, spirituality, and activism.
Each episode is a transformative experience, as guests bring their own unique magic and experience to the studio. Brace yourself for thought-provoking discussions that will leave you with a fresh perspective, reignite your activism, and provide tangible and actionable steps on your liberation journey.
Conversations get REAL. Found Free is set apart by the dedicated focus on understanding the layers of humanity through a lens of radical liberation and reproductive justice, echoing the message that “when we center the most marginalized, we all benefit.”.
Sabia, a skilled builder of bridges, brings her experience as an author, coach, full-spectrum doula, spiritual director, educator, CEO, and Domme to her new podcast.
Found Free with Sabia Wade
Why Black Mental Health Problems Go Undiagnosed
Welcome to the second part of my interview with Dr Raquel Martin, a clinical psychologist who specializes in uplifting members of the Black community so they can reach beyond their trauma to live a more fulfilled life. Today, we discuss how intergenerational trauma affects our relationships – and what steps we can take to heal ourselves.
Dr Raquel explains the mechanisms of intergenerational trauma and unpacks how trauma can affect our physical and emotional well-being. We then talk about how common mental health symptoms can go undiagnosed in Black people as a result of growing up in an environment deprived of freedom and why you need to find a clinician who understands this and can work with you effectively. At the end of the episode, Dr Raquel shares three pieces of advice for anyone who’s trying to move through their own trauma, which you won’t want to miss.
If you can see a lot of yourself in the topics we discussed in this episode of Found Free, I hope that you’ll embrace those parts of you with love and not reject them with pain. Subscribe to the podcast to hear more deep conversations about living a more liberated life.
Connect with Dr. Raquel Martin
Instagram: https://www.instagram.com/RaquelMartinPhD/?hl=en
Twitter: https://x.com/raquelmartinphd
TikTok: https://www.tiktok.com/@raquelmartinphd?lang=en
Facebook: https://www.facebook.com/RaquelMartinPhD/
YouTube: https://www.youtube.com/channel/@raquelmartinphd
Or check out her website: https://www.raquelmartinphd.com/
Connect with Me:
Visit my website: https://www.found-free.com
Follow me on Instagram: / sabiawade
Connect with me on LinkedIn: / sabiawade
Resources:
Buy Birthing Liberation (Sabia’s book!): https://rep.club/products/birthing-liberation
Doula Training: ...