{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2327159","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"\"Overthinking Kills Progress: The Power of Simplicity in Body Transformation\"","author_name":"The Executive Body","html":"<iframe src=\"https://www.buzzsprout.com/2327159/episodes/17566558-overthinking-kills-progress-the-power-of-simplicity-in-body-transformation?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Executive Body, &quot;Overthinking Kills Progress: The Power of Simplicity in Body Transformation&quot;\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTgwNDA2NTQ5LCJwdXIiOiJibG9iX2lkIn19--d4f82e531601e6cb99971945ba5043d3944ee85c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/The%20Executive%20Body%20-%20Podcast%20Cover%20-%20Final.png"}