The Adam Experiment

What’s a Personal Narrative and How It Can Change Your Life with Toby Trevarthen

Adam Hofmann Season 1 Episode 7

Episode Summary: 

In this episode of The Adam Experiment, host Adam Hofmann is joined by Toby Trevarthen, a master storyteller who guides individuals on a profound journey of self-discovery through the power of personal narrative.

Discover how crafting your story can unlock your hidden potential and alter the trajectory of your life. Toby shares his innovative eight-stage methodology that combines deep introspection with strategic storytelling, helping you uncover pivotal moments, overcome resistance, and embrace your unique heritage.

Learn how examining your personal narrative worth can lead to greater self-expression and success in both your personal and professional life. Don't miss this opportunity to embark on your own journey of self-discovery and unlock the transformative power of your story.

Key Topics and Takeaways:

  • (00:02:28) Toby's transition from crafting company narratives to guiding individuals 
  • (00:04:34) Definition and differentiation of personal narrative from personal branding 
  • (00:06:15) The process of uncovering pivotal moments and altering life trajectories 
  • (00:07:50) Toby's eight-stage methodology combining introspection and strategic storytelling 
  • (00:11:00) The role of resistance in the personal narrative process 
  • (00:16:00) The importance of heritage in shaping one's narrative 
  • (00:31:08) The concept of "personal narrative worth" and its importance 
  • (00:37:12) Pushing the edge of self-expression and the limitations of traditional resumes 
  • (00:41:46) The future of expressing oneself holistically in the hiring process

Experiment of the Week: 

Create your own personal user manual using Toby's "Je Suis" template below

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