The Boss Bitches Podcast
A weekly podcast between 3 sisters and a mom who go in depth on life updates, deep topics, fitness and wellness, girl talk, and more.
The Boss Bitches Podcast
Ep. 11 - Boundaries, Limiting Beliefs, and Being in Control
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Alissa, Mandie, Christin, and Charlene
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Today, we discuss our common limiting beliefs and negative thoughts that commonly serve as mental blocks in our lives.
We go in depth on where these thoughts come from + tips you can use to overcome your negative self talk.
Alissa - @exercisefordonuts
Mandie- @mandienfitness
Christin- @christin_weightlossboss
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