Quantum Recovery

E7 Blue Blocker Guide

April 29, 2024 Andeea Rae Season 1 Episode 7
E7 Blue Blocker Guide
Quantum Recovery
More Info
Quantum Recovery
E7 Blue Blocker Guide
Apr 29, 2024 Season 1 Episode 7
Andeea Rae

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  

This podcast is for educational purposes only. 

Episode 7:  Blue Blockers Guide - in this episode I share with you my favorite blue blockers and when to wear each color and why.


▲Mentions/Resources:

Book: Take Your Glasses Off and See


Blueblockers: 

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

EMR-TEK ▲ Code: ANDEEA91159 for 20% off

Midwest Red Light Therapy ▲ Code: andeearaefor 10% off

Spectra479 Fit Over 

Iris Software


There are more resources in the Light tab on the Quantum Pages

Circadian App: https://www.circadian.life/ 

D Minder App: https://dminder.ontometrics.com/index.html 

Video to turn your phone screen red: https://www.youtube.com/watch?v=6ji1hEpotd0&t=185s&ab_channel=TheLightDiet 


▲To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.thequantumpages.com/

https://www.tiktok.com/@andeearaellc

https://www.facebook.com/andeearae/

https://twitter.com/Andeearae


DISCOUNT CODES:

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

Midwest Red Light Therapy ▲ Code: andeearaefor 10% off

Show Notes

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  

This podcast is for educational purposes only. 

Episode 7:  Blue Blockers Guide - in this episode I share with you my favorite blue blockers and when to wear each color and why.


▲Mentions/Resources:

Book: Take Your Glasses Off and See


Blueblockers: 

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

EMR-TEK ▲ Code: ANDEEA91159 for 20% off

Midwest Red Light Therapy ▲ Code: andeearaefor 10% off

Spectra479 Fit Over 

Iris Software


There are more resources in the Light tab on the Quantum Pages

Circadian App: https://www.circadian.life/ 

D Minder App: https://dminder.ontometrics.com/index.html 

Video to turn your phone screen red: https://www.youtube.com/watch?v=6ji1hEpotd0&t=185s&ab_channel=TheLightDiet 


▲To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.thequantumpages.com/

https://www.tiktok.com/@andeearaellc

https://www.facebook.com/andeearae/

https://twitter.com/Andeearae


DISCOUNT CODES:

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

Midwest Red Light Therapy ▲ Code: andeearaefor 10% off