.jpg)
The Self-Love Fitness Podcast with Kim
This is your go-to podcast for tips on self-love, fitness, blending mental well-being for a healthier, happier you! I'm Kimberly Muylaert, your host for overall well-being. Let's dive into simple ways to love yourself, chat about mental health, and take on fitness in a doable and enjoyable way. Ready for a healthier, happier you? Let's roll! 🌟
The Self-Love Fitness Podcast with Kim
Hitting the Plateau: Why I Couldn’t Lose Weight – Being honest
•
Kimberly
Hitting the Plateau: Why I Couldn’t Lose Weight – Being Honest" – Struggling to see progress? Let’s get real about the hidden reasons behind weight loss plateaus, from diet mistakes to mindset shifts. Tune in for an honest talk on breaking through and getting back on track!