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The Self-Love Fitness Podcast with Kim
This is your go-to podcast for tips on self-love, fitness, blending mental well-being for a healthier, happier you! I'm Kimberly Muylaert, your host for overall well-being. Let's dive into simple ways to love yourself, chat about mental health, and take on fitness in a doable and enjoyable way. Ready for a healthier, happier you? Let's roll! 🌟
The Self-Love Fitness Podcast with Kim
This almost killed me. My anorexia story
I hit rock bottom with anorexia
Food was my my cage. 🍩💔
But I broke free. And now I guide others to do the same.
This is my story…
How I went from secret shame, hating my body, undereating
to helping others heal their relationship with food, their body, and themselves.
If you're struggling, you are not broken.
And you are not alone.
#BingeEatingRecovery #FoodFreedom #EmotionalEatingHelp #BodyKindness #MentalHealthMatters #HealingIsPossible