The Night Feed: The Podcast for New Mums
Hello new Mama, join me as I keep you company during those night feeds, talking all things new motherhood. I'll be chatting to mamas from all walks of life - whether they're thriving or feel like they're just surviving to show no matter what you're going through, we're all in this together!
We chat, laugh...and sometimes cry whilst I discuss everything from birth and breastfeeding to life-changing hacks and embarrassing stories! Email thenightfeedpodcast@gmail.com if you have stories, tips or would like to be interviewed - I'd love to hear from you!
If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeed
The Night Feed: The Podcast for New Mums
Survival Mode, Postpartum Insomnia & Missing Yourself in Motherhood
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Welcome back to The Night Feed. This week I’m talking honestly about survival mode in early motherhood; the snappiness, the exhaustion, the guilt, and the parts we don’t always admit out loud.
Here's the link to my Whatnot show if you're interested in joining for a chat tomorrow: https://www.whatnot.com/s/m9r6Zgli
If you'd like a free £10 to spend use this link: https://whatnot.com/invite/thenightfeedpodcast
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If you'd like to donate to my buy me a coffee it's this link ❤️: buymeacoffee.com/TheNightFeed
If you’ve felt overstimulated, short-tempered, or not quite like yourself lately, this episode is for you. I open up about having a snappy week, how lack of sleep and hormones can leave us feeling unlike ourselves, and why so many mums are living in survival mode while being made to feel bad for it.
We talk about postpartum insomnia; that cruel twist when your baby finally sleeps but you lie awake staring at the ceiling. A listener shares how unfair it feels to “earn” the rest and not be able to take it.
Another mum writes in at 16 weeks postpartum about having no time for herself. The guilt of asking for a break. Missing who she was before. Loving this stage and grieving her old life at the same time.
I also share a self-care shift I call the “Parallel You” check-in; a small daily way to stay connected to your identity beyond survival mode motherhood.
This episode is about sleep deprivation, mum guilt, postpartum emotions, and remembering that this season is just a small percentage of your life.
If you feel like you’re barely keeping your head above water right now, you’re not failing. You’re just deep in it.
As always keep your emails coming: thenightfeedpodcast@gmail.com