The Night Feed: The Podcast for New Mums
Hello new Mama, join me as I keep you company during those night feeds, talking all things new motherhood. I'll be chatting to mamas from all walks of life - whether they're thriving or feel like they're just surviving to show no matter what you're going through, we're all in this together!
We chat, laugh...and sometimes cry whilst I discuss everything from birth and breastfeeding to life-changing hacks and embarrassing stories! Email thenightfeedpodcast@gmail.com if you have stories, tips or would like to be interviewed - I'd love to hear from you!
If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeed
The Night Feed: The Podcast for New Mums
How to Make Motherhood Feel Lighter and The 4 Month Sleep Regression
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Today's episode is for every mum who's ever felt like motherhood has become another self-improvement project.
☕ If you'd like to support the podcast, you can buy me a coffee here: https://buymeacoffee.com/thenightfeed
After a 3am co-sleeping toilet trip (baby in tow!), I'm chatting about the growing conversation around "mommymaxxing", from sleep routines and weaning to sensory play, meal prep and postpartum recovery. Has social media turned parenting into an impossible checklist?
We also hear from a listener navigating the 4-month sleep regression, wondering whether contact naps are creating "bad habits" or simply giving her baby what they need right now.
Plus:
- A wonderful recommendation for We Are Mother Zen in Ramsbottom for any Manchester mums looking for a calm, baby-friendly café.
- What's Trending: Have you heard of Gramnesia? Why grandparents seem to forget just how exhausting the newborn days really were.
- This week's gentle self-care tip encourages you to reconnect with nature in the smallest of ways even if it's just touching a tree!
If you've been feeling overwhelmed by the endless parenting advice online, this episode is your reminder that your baby doesn't need a perfect childhood, they need you.
If you enjoy The Night Feed, please consider leaving a rating or review—it really helps other tired parents discover the show.
Email: thenightfeedpodcast@gmail.com