Mind Your Nest
"Mind Your Nest" is a podcast hosted by Jennifer Rosen, aimed at helping individuals overcome stagnation and embrace personal and professional transformation. Jennifer offers support and encouragement for listeners facing obstacles in their lives, providing a safe space for self-reflection and growth. The podcast celebrates victories, learns from setbacks, and encourages listeners to uncover their hidden potential. Jennifer infuses the show with positive vibes, tough love, and silver linings. Listeners are invited to join the journey towards a brighter future by tuning in on various platforms and leaving a 5-star review. The podcast emphasizes courage, belief in oneself, and the power of shared experiences and resilience.
Mind Your Nest
Ep. 9 - Brain Power: From Concussions to Cognitive Coaching with Doreen Bridgman
In this must-listen episode of "Mind Your Nest," Jennifer Rosen welcomes Doreen Bridgman, a speech pathologist and certified brain health coach, who has dedicated her life to unlocking the secrets of cognitive wellness. Prepare to be captivated as Doreen recounts her transformative journey from an inspiring teenage visit to a brain trauma unit to becoming a pioneer in brain health. Through riveting stories and personal experiences, Doreen sheds light on the profound impact of brain injuries, the power of neuroplasticity, and the life-changing benefits of cognitive coaching.
Discover how Doreen helps individuals overcome challenges like ADHD, concussions, and chemo brain, all while sharing actionable tips to enhance your mental clarity and overall well-being. Jennifer and Doreen dive deep into the connection between diet, exercise, and brain health, offering a treasure trove of strategies to combat mental fog and stress. This episode is packed with insights and inspiration, leaving you eager to take control of your brain health and hungry for more episodes of "Mind Your Nest." Don't miss out on this enlightening conversation that promises to change the way you think about your greatest asset: your brain.
Contact Doreen Bridgman MS,CCC,SLP-CBHC:
Email: Doreen@thecognitivecoach.net
Website: Thecognitivecoach.net
Website: longliveyourbrain.com
LinkedIn: Doreen Bridgman
Facebook: The Cognitive Coach
Facebook: BrainThrive Consulting
Contact Jennifer Rosen:
Email: jennifer@mindyournest.com