What It Takes - Adrian MacDonald Leads An Ultra Life

So imagine that it’s 5am and you're standing in the cold and dark in the Blue Mountains, you’re there with 1500 other people. You’re carrying all the gear you’ll need for the next 24 hours, a headlamp on, and what lays ahead is running 100 kilometres through the beauty that is the Blue Mountains. Up and down the cliffsides, through and across the Megalong, Jamison and Kedumba Valleys. For almost no prize money for those that finish as the first few through, little notoriety outside of this niche community, why do these people do something that appears entirely insane, if not downright dangerous to the normal person. To pursue. To seek. To explore limits, potential, to understand what it is we’re truly capable of.

And today’s guest is a real treat, and one of the very best in the world at not only running really far, but at speeds that would put him at the front of every running group you’ve ever seen. Adrian MacDonald is one of the world’s best ultra distance runners, and it was both a thrill and a pleasure to speak with him in the lead up to him racing in Ultra Trail Australia over the weekend, where he placed third in an astonishing time of 9 hours and 32 minutes to cover 101 kilometres to go with 4400 metres of elevation.

So why would I want to speak with an ultra running distance athlete on what is ostensibly a podcast about sustainability and issues like climate change, corporate incentive structures and justice? Because to me the ultra athlete and the sustainability professional are ultimately the same archetype. Both are seeking to shift norms and seek accomplishments well outside of what the current system ill-defines as appropriate and acceptable. The ultra athlete perseveres, as does the sustainability professional. The ultra athlete needs total clarity of purpose to withstand the ups and downs of whatever a course and race will throw at them, as does the sustainability professional. The ultra athlete is a model for those of us seeking change, to do what seems implausible and to practice action with deliberacy, intention and constant attention to all the small details in pursuit of that grand dream.

Adrian’s story though, even for an ultra athlete, where unusual stories and maverick personalities are the regular, really is something else. A track and road marathon athlete of serious note, Covid upended his Boston Marathon ambitions in 2020, and living in Fort Collins, Colorado, nestled against the Rocky Mountains, he hit the trails. Less than 18 months later he won one of the world’s most prestigious ultra marathons - the Leadville 100 - before backing up again 12 months later and also winning another big race in New Zealnd - three from three in his first three ultras. A new star was born. Since then, Adrian’s life has shifted from being a regular financial controller at Colorado State University to a sponsored athlete with one of the world’s leading apparel and shoe brands, and racing in Europe, across the US, Australia, New Zealand, South America and Africa. What he’s achieved is the desired story of every sustainability professional - to work diligently, outside of the limelight, until one day, a largely unpredictable day, shifts how life was and will no longer be how it was again.

Speaking with Adrian, being able to spend time with someone of such pedigree, has lit a fire in me. I hope it does the same for you.

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