{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2329402","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Episode 3- All things moving out, creating a safe space, and embracing the present","author_name":"No Mud, No Lotus with Nupur Patel","html":"<iframe src=\"https://www.buzzsprout.com/2329402/episodes/14856896-episode-3-all-things-moving-out-creating-a-safe-space-and-embracing-the-present?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"No Mud, No Lotus with Nupur Patel, Episode 3- All things moving out, creating a safe space, and embracing the present\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTEyMzg4MjAyLCJwdXIiOiJibG9iX2lkIn19--80785f47313d48a9432e87baaf0793125edb6b09/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/nmnllogo.jpg"}