Behind the Curtain of Life Coaching
After Peter Pan: Growing Up to Purpose
Chapters
0:00
Hook and Intro
1:44
Defining Success and Personal Growth
2:24
The Journey of Healing and Self-Discovery
5:09
Tools for Navigating Life's Challenges
8:06
The Role of Coaching in Personal Development
12:47
Awakening Through Fear
13:34
The Power of Yoga in Transformation
17:13
The Journey of Self-Discovery
23:23
Unpacking Childhood Trauma
26:41
Transitioning from Fashion to Mental Health
30:01
The Evolution to Life Coaching
36:46
Understanding Client Struggles
40:41
Finding Clarity and Realignment
47:23
Exploring Regret and Its Physical Manifestations
50:34
The Connection Between Mind and Body
54:34
The Importance of Forgiveness and Self-Compassion
59:29
Understanding Life Coaching: Methods and Approaches
1:02:21
Challenges Faced by Young Men Today
1:06:11
The Significance of Presence and Purpose
1:07:50
Personal Growth and Ongoing Challenges
1:09:06
Defining Growing Up: A Journey of Self-Discovery
1:11:57
Outro
After Peter Pan: Growing Up to Purpose
Behind the Curtain of Life Coaching
Apr 10, 2025
Season 1
Episode 12
Pat Tenneriello
Pat sits down with life coach Sima Jones to discuss her personal journey, overcoming childhood trauma, depression and anxiety through the discovery of yoga, Zen and therapy. We discuss what truly happens in the transformative space of life coaching and along the way, Pat unexpectedly becomes the client in a spontaneous coaching moment that explores regret, self-forgiveness, and rediscovering alignment.
What You’ll Learn:
- How Sima’s path through trauma, anxiety, and motherhood shaped her unique coaching style
- The difference between therapy and life coaching — and where they overlap
- Why discomfort is essential to growth, and how to stay with it
- How clarity of self unlocks meaning and purpose
- The surprising power of regret — and how to work with it, not against it
- What a real-life coaching session feels like, in real time
Social Media:
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- Connect with Sima Jones:
