Redefine and Realign
Redefine and Realign is a fun podcast dedicated to helping you embark on a journey of self-discovery and growth. Hosted by Saije and Lex, each episode dives deep into the realms of personal development, mindfulness, mental health and cultural challenges.
Through heartfelt conversations, expert insights, and real-life stories, Saije and Lex share practical tools and strategies to empower you to redefine your life and realign with your true purpose. Whether you're facing challenges, seeking inner peace, or striving to unlock your creativity, this podcast offers inspiration and guidance to help you navigate life's twists and turns.
Redefine and Realign
Setting Healthy Boundaries
Saije and Lex are back with a fun and insightful episode of Redefine & Realign! This time, they’re diving into the art of setting healthy boundaries in all your relationships. Join the dynamic duo as they laugh through common boundary blunders and dish out practical tips on drawing the line without drama.
From emotional to physical boundaries, Saije and Lex cover it all with their signature humor and wisdom. Whether you're struggling to say no or need help carving out some personal space, this episode is packed with relatable advice and lighthearted banter to help you create healthier, happier relationships.
Tune in for an entertaining and empowering chat on how to keep your boundaries strong and your connections stronger!