Redefine and Realign
Redefine and Realign is a fun podcast dedicated to helping you embark on a journey of self-discovery and growth. Hosted by Saije and Lex, each episode dives deep into the realms of personal development, mindfulness, mental health and cultural challenges.
Through heartfelt conversations, expert insights, and real-life stories, Saije and Lex share practical tools and strategies to empower you to redefine your life and realign with your true purpose. Whether you're facing challenges, seeking inner peace, or striving to unlock your creativity, this podcast offers inspiration and guidance to help you navigate life's twists and turns.
Redefine and Realign
Meet Perez: The Visionary Behind Nara Therapy and His Journey to Healing.
Welcome back to Redefine and Realign! Kicking off Season 2, we dive into an inspiring conversation with Perez, a long-time friend of Lex and a trailblazer in the world of mental health. In this episode, Perez shares the powerful story behind his journey to founding Nara Therapy, a company dedicated to making mental health services more accessible and tailored to individual needs.
We explore the challenges and triumphs that shaped Perez's life, from his early experiences that sparked a passion for helping others, to the innovative approaches that set Nara Therapy apart in a crowded industry. Tune in to hear how Perez's personal and professional paths intertwine, offering valuable insights into the importance of mental wellness and the transformative power of therapy.
Don't miss this heartfelt and enlightening episode that marks the beginning of a season filled with growth, reflection, and new beginnings.