Redefine and Realign
Redefine and Realign is a fun podcast dedicated to helping you embark on a journey of self-discovery and growth. Hosted by Saije and Lex, each episode dives deep into the realms of personal development, mindfulness, mental health and cultural challenges.
Through heartfelt conversations, expert insights, and real-life stories, Saije and Lex share practical tools and strategies to empower you to redefine your life and realign with your true purpose. Whether you're facing challenges, seeking inner peace, or striving to unlock your creativity, this podcast offers inspiration and guidance to help you navigate life's twists and turns.
Redefine and Realign
The Stories We Tell Ourselves!
In this episode of Redefine and Realign, Saije and Lex uncover the power of the narratives we create about ourselves—how they shape our confidence, choices, and the way we move through the world. Are these stories rooted in truth, or are they limiting beliefs holding us back? They dive into how to rewrite negative self-talk, challenge false narratives, and step into a mindset that aligns with growth, empowerment, and self-acceptance. Tune in for an honest conversation on breaking free from the stories that no longer serve us and embracing the ones that do.