You don't rise to the level of your goals. You fall to the level of your habits. Welcome to message 352 of the Growth Instigators Hotline, where we ignite your personal and professional development. I'm Aaron Havens, your host and growth coach. Top Performance Tuesday High Performance Habits. Okay, picture this Two athletes show up to the starting line.

One trained consistently, day by day, even when no one was even watching. The other relied on raw talent and skipped half of the workouts. Who do you think has a better shot? All right, I might not be the most talented. However, I have some pretty steady habits that will outplay a lot of people. Hard work and discipline makes up for natural talent.

Here's the one idea I want to land today. High performance isn't about hype, it's about habits. James Clear wrote you do not rise to the level of your goals. You fall to the level of your systems. It's the quiet, boring, unsexy stuff that actually moves the needle. So what are your habits saying about what you value?

Here's what I've noticed in my own life and when I've coached other people. There's three things that stand out. One discipline multiplies over time. What feels small today becomes unstoppable when it stacks up. So stick with it, even when you don't feel like it. Two consistency builds identity. You're not just doing the thing, You're becoming the kind of person who does it. Does that make sense? And the third one is this Habits simplify performance.

When you've done the reps, you don't have to overthink, you just move. So here's your challenge today Audit one habit today, Just one, not all of them, Not a total reset. Just ask is this habit helping me perform or just helping me cope? Perform or just helping me cope? Hey, I'm here for you If your team has goals but no rhythms to support them. I help organizations build habits that lead to sustained performance. Visit growthinstigatorscom or shoot me a text at 970-306-6432 and let's chat about how I can help. Thank you for calling Growth Instigators Hotline. I'd love to hear from you After the beep. Let me know your thoughts on this one question what's one habit you need to strengthen to grow your performance this month? And, as always, keep instigating growth in all you do.