Still Time for Joy
Still Time for Joy features practical advice for weathering life's storms, and inspiring stories of resilience.
Host Sandra Levine interviews experts on caregiving, trauma, grief, and other intense challenges to provide a road map for survival. Heroes and healers, adventurers and innovators encourage you to pursue more self-care, reflection, connection, and fun—and your own unique and joyful purpose.
Sandra is a television producer, filmmaker, and speaker who spent 20 years as a caregiver, first for her husband Michael, who had a brain injury, and then for her mother Dorothy, who had Alzheimer's Disease. She created this show to share lessons learned from those experiences to help you get through difficult times, too.
Still Time for Joy is also available as a video podcast on YouTube @SandraLevineProd
Still Time for Joy
Caregivers: Feeling Overwhelmed? You MUST Make a Plan for Your Own Care, Too
Caregivers often are so busy scheduling appointments with doctors for their loved ones, and handling countless other caregiving tasks, that they wind up neglecting their own physical and emotional needs. This is not sustainable, and it leads to frustration, anger, and overwhelm. Caregivers need to shift their mindset and realize that their own needs are just as important as the needs of their loved one.
Deb Hallisey is a certified dementia practitioner at Advocate for Mom and Dad, who explains how to develop a Care Plan for the Caregiver, so caregivers can get to their own appointments, and schedule time away for rest and relaxation.
#dementiacaregiving #dementiatips #CarePlanfortheCaregiver
Advocate for Mom and Dad https://advocateformomanddad.com/
Sandra Levine Productions https://sandralevine.com/
Watch Still Time for Joy as a video podcast on YouTube @SandraLevineProd
